FEBRUARY 14 - 16 2020

Yoga Nidra Immersion Weekend

Friday 14th- Sunday 16th Feb


20CEP Yoga Alliance

Yoga Nidra Immersion Weekend


Friday 14th 6pm-9pm

Saturday 15th 10am-5pm

Sunday 16th 7:30 am - 3pm 

Yoga Nidra Immersion & Work Shop

Eastern practices of meditation through relaxation are gaining popularity everywhere in the world. Yoga Nidra is one of these practices.

Yoga Nidra, also called sleep meditation, begins with progressive relaxation throughout the body to allow for expanded experiences of being. Highly relaxing and nourishing to every aspect of the body and mind.Yoga Nidra has been shown to be effective in helping with stress reduction, anxiety, ptsd, depression and insomnia.

Please come and join visiting teachers Naomi Jones E-RYT 500 and Cynthia Alleman RYT500 from the Sage Yoga School, Boise, Idaho, U.S.A

Location: Innerspaceyoga Marrickville, Australia

Cost: $300.  20 CEU with Yoga Alliance for RYT

For any enquries/questions please contact Cara @ info@isy.net.au

Innerspaceyoga | Level 1, 22-24 Cook Road, Marrickville | E: info@isy.net.au | P : 02 9051 2433
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